Doug Blackburn 3:13 row
516m
Meters
3:13.7
Time
3:07.6
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
October 17, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 516m | 3:07.6 | 53 | 482 | 21 |
| 3:13.0 | 516m | 3:07.0 | 54 | 484 | 21 |
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Workout Graph
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