Doug Blackburn 3:14 row
514m
Meters
3:14.8
Time
3:09.4
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
October 19, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 514m | 3:09.4 | 51 | 477 | 22 |
| 3:14.0 | 514m | 3:08.7 | 52 | 479 | 22 |
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Workout Graph
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