Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:16.1
Time
2:26.3
Pace
331
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,192m |
| Overall Time | 32:16.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
October 19, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.1 | 6,000m | 2:26.3 | 112 | 684 | 23 | |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 22 | |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 24 | |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 24 | |
| r192m |
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Workout Graph
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