Doug Blackburn 3:15 row
516m
Meters
3:15.6
Time
3:09.5
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
October 23, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 516m | 3:09.5 | 51 | 476 | 21 |
| 3:15.0 | 516m | 3:08.9 | 52 | 478 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.