Doug Blackburn 3:24 row
517m
Meters
3:24.5
Time
3:17.7
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
October 27, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 517m | 3:17.7 | 45 | 455 | 21 |
| 3:24.0 | 517m | 3:17.2 | 46 | 456 | 21 |
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Workout Graph
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