Doug Blackburn 5:17 row
769m
Meters
5:17.4
Time
3:26.3
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
November 02, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 769m | 3:26.3 | 40 | 437 | 19 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 5:17.0 | 45m | 3:08.8 | 52 | 478 | 17 |
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