Doug Blackburn 3:20 row
515m
Meters
3:20.7
Time
3:14.8
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
November 04, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 515m | 3:14.8 | 47 | 462 | 21 |
| 3:20.0 | 516m | 3:13.7 | 48 | 465 | 21 |
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Workout Graph
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