Doug Blackburn 5:14 row
764m
Meters
5:14.6
Time
3:25.8
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
November 19, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 764m | 3:25.8 | 40 | 438 | 19 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 22 |
| 5:14.0 | 39m | 2:59.4 | 61 | 508 | 16 |
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