Doug Blackburn 3:04 row
521
Meters
3:04.6
Time
2:57.1
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
November 25, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 521 | 2:57.1 | 63 | 516 | 22 |
| 3:04.0 | 521 | 2:56.5 | 64 | 518 | 22 |
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Workout Graph
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