Doug Blackburn 3:03 row
517m
Meters
3:03.6
Time
2:57.5
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
December 02, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 517m | 2:57.5 | 63 | 515 | 21 |
| 3:03.0 | 517m | 2:56.9 | 63 | 517 | 21 |
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Workout Graph
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