Doug Blackburn 5:15 row
775m
Meters
5:15.7
Time
3:23.6
Pace
39
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
December 01, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 775m | 3:23.6 | 41 | 442 | 18 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 21 |
| 5:15.0 | 42m | 2:58.5 | 61 | 511 | 15 |
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