Doug Blackburn 5:13 row
768m
Meters
5:13.9
Time
3:24.3
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
December 14, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 768m | 3:24.3 | 41 | 441 | 17 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 5:13.0 | 35m | 3:05.7 | 55 | 488 | 13 |
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