Doug Blackburn 3:05 row
520m
Meters
3:05.9
Time
2:58.7
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
December 13, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 520m | 2:58.7 | 61 | 510 | 22 |
| 3:05.0 | 520m | 2:57.8 | 62 | 513 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.