Doug Blackburn 5:09 row

768m

Meters

5:09.1

Time

3:21.2

Pace

38

Calories

Average Watts43
Calories Per Hour447
Stroke Rate18
Stroke Count115

December 13, 2023 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.1 768m 3:21.2 43 447 18
5:00.0 744m 3:21.6 43 446 23
5:09.0 24m 3:07.5 53 482 13

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Workout Graph

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