Doug Blackburn 5:07 row
769m
Meters
5:07.2
Time
3:19.7
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
December 24, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 769m | 3:19.7 | 44 | 451 | 15 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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