Doug Blackburn 5:17 row
767m
Meters
5:17.2
Time
3:26.7
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
January 12, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 767m | 3:26.7 | 40 | 436 | 20 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 5:17.0 | 45m | 3:08.8 | 52 | 478 | 17 |
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