Doug Blackburn 5:07 row
773m
Meters
5:07.1
Time
3:18.6
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
January 13, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 773m | 3:18.6 | 45 | 453 | 15 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.