Doug Blackburn 3:17 row
516m
Meters
3:17.2
Time
3:11.0
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
January 17, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 516m | 3:11.0 | 50 | 472 | 22 |
| 3:17.0 | 516m | 3:10.8 | 50 | 473 | 22 |
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