Doug Blackburn 4:56 row
769m
Meters
4:56.2
Time
3:12.5
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
January 22, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.2 | 769m | 3:12.5 | 49 | 468 | 22 |
| 4:56.0 | 770m | 3:12.2 | 49 | 469 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.