Doug Blackburn 3:22 row
515m
Meters
3:22.1
Time
3:16.2
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
January 25, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 515m | 3:16.2 | 46 | 459 | 22 |
| 3:22.0 | 515m | 3:16.1 | 46 | 459 | 22 |
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