Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:06.1
Time
2:25.5
Pace
332
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,198m |
| Overall Time | 32:06.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
January 25, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.1 | 6,000m | 2:25.5 | 114 | 690 | 24 | |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 24 | |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 25 | |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 25 | |
| r198m |
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Workout Graph
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