Doug Blackburn 3:23 row
513m
Meters
3:23.7
Time
3:18.5
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
February 09, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 513m | 3:18.5 | 45 | 453 | 22 |
| 3:23.0 | 513m | 3:17.8 | 45 | 455 | 22 |
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Workout Graph
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