Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:28.7
Time
2:27.3
Pace
330
Calories
Rest Distance | 198m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,198m |
Overall Time | 32:28.7 |
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 23 |
Stroke Count | 740 |
February 09, 2024 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:28.7 | 6,000m | 2:27.3 | 109 | 676 | 23 | |
9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 22 | |
9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 24 | |
9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 25 | |
r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.