Doug Blackburn 5:06 row
771m
Meters
5:06.1
Time
3:18.5
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
February 11, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 771m | 3:18.5 | 45 | 453 | 16 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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