Doug Blackburn 3:15 row
512m
Meters
3:15.4
Time
3:10.8
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
February 12, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 512m | 3:10.8 | 50 | 473 | 21 |
| 3:15.0 | 513m | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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