Doug Blackburn 5:02 row
764m
Meters
5:02.8
Time
3:18.1
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
February 20, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 764m | 3:18.1 | 45 | 454 | 22 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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