Doug Blackburn 3:12 row
519m
Meters
3:12.5
Time
3:05.4
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
February 23, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 519m | 3:05.4 | 55 | 488 | 21 |
| 3:12.0 | 519m | 3:04.9 | 55 | 490 | 21 |
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Workout Graph
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