Doug Blackburn 5:07 row
769m
Meters
5:07.8
Time
3:20.1
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
March 05, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 769m | 3:20.1 | 44 | 450 | 15 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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