Doug Blackburn 3:17 row
547m
Meters
3:17.7
Time
3:00.7
Pace
28
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 21 |
Stroke Count | 70 |
March 08, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.7 | 547m | 3:00.7 | 59 | 504 | 21 |
3:17.0 | 548m | 2:59.7 | 60 | 507 | 21 |
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Workout Graph
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