Doug Blackburn 4:58 row
770m
Meters
4:58.9
Time
3:14.0
Pace
39
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 22 |
Stroke Count | 110 |
March 09, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.9 | 770m | 3:14.0 | 48 | 464 | 22 |
4:58.0 | 770m | 3:13.5 | 48 | 466 | 22 |
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Workout Graph
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