Doug Blackburn 5:07 row
766m
Meters
5:07.0
Time
3:20.3
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
March 21, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 766m | 3:20.3 | 43 | 449 | 16 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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