Doug Blackburn 5:03 row
515m
Meters
5:03.7
Time
4:54.8
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
March 23, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 515m | 4:54.8 | 14 | 346 | 21 |
| 5:00.0 | 509m | 4:54.6 | 14 | 347 | 21 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.