Doug Blackburn 6:30 row
514
Meters
6:30.6
Time
6:19.9
Pace
35
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
March 23, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.6 | 514 | 6:19.9 | 6 | 321 | 35 | 20 |
| 5:00.0 | 347 | 7:12.2 | 4 | 314 | 0 | 17 |
| 6:30.0 | 168 | 4:27.8 | 18 | 362 | 0 | 24 |
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Workout Graph
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