Doug Blackburn 6:30 row
514m
Meters
6:30.6
Time
6:19.9
Pace
35
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 321 |
Stroke Rate | 20 |
Stroke Count | 123 |
March 23, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.6 | 514m | 6:19.9 | 6 | 321 | 20 |
5:00.0 | 347m | 7:12.2 | 4 | 314 | 17 |
6:30.0 | 168m | 4:27.8 | 18 | 362 | 24 |
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Workout Graph
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