Doug Blackburn 3:07 row
520m
Meters
3:07.3
Time
3:00.0
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
April 03, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 520m | 3:00.0 | 60 | 506 | 22 |
| 3:07.0 | 521m | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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