Doug Blackburn 5:03 row
767m
Meters
5:03.9
Time
3:18.1
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
April 03, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 767m | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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