Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:13.0
Time
2:26.0
Pace
331
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 32:13.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
April 05, 2024 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,000m | 2:26.0 | 112 | 686 | 24 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 23 | |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 25 | |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 25 | |
| r197m |
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Workout Graph
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