Doug Blackburn 4:56 row
770m
Meters
4:56.8
Time
3:12.7
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
April 06, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 770m | 3:12.7 | 49 | 468 | 23 |
| 4:56.0 | 770m | 3:12.2 | 49 | 469 | 23 |
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Workout Graph
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