Doug Blackburn 5:03 row
763m
Meters
5:03.2
Time
3:18.6
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
April 17, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 763m | 3:18.6 | 45 | 453 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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