Doug Blackburn 3:20 row
513m
Meters
3:20.5
Time
3:15.4
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
April 18, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 513m | 3:15.4 | 47 | 461 | 22 |
| 3:20.0 | 513m | 3:14.9 | 47 | 462 | 22 |
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Workout Graph
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