Doug Blackburn 5:14 row
764m
Meters
5:14.4
Time
3:25.7
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
April 19, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 764m | 3:25.7 | 40 | 438 | 18 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 5:14.0 | 38m | 3:04.2 | 56 | 492 | 13 |
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