Doug Blackburn 3x2000m/1:00r row

6,000m

Meters

29:29.0

Time

2:27.4

Pace

335

Calories

Rest Distance262m
Rest Time3:00.0
Overall Distance6,262m
Overall Time32:29.0
Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count736

April 24, 2024 06:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:29.0 6,000m 2:27.4 109 676 23
9:57.4 2,000m 2:29.3 105 661 22
9:48.1 2,000m 2:27.0 110 679 23
9:43.6 2,000m 2:25.9 113 687 24
r262m

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