Doug Blackburn 5:16 row
768m
Meters
5:16.5
Time
3:26.0
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
April 24, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 768m | 3:26.0 | 40 | 437 | 18 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 5:16.0 | 43m | 3:06.0 | 54 | 487 | 15 |
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