Doug Blackburn 3x2000m/1:00r row

6,000m

Meters

29:28.4

Time

2:27.3

Pace

333

Calories

Rest Distance236m
Rest Time3:00.0
Overall Distance6,236m
Overall Time32:28.4
Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count733

April 25, 2024 07:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:28.4 6,000m 2:27.3 109 676 23
9:55.8 2,000m 2:28.9 106 664 22
9:48.5 2,000m 2:27.1 110 678 23
9:44.1 2,000m 2:26.0 112 686 24
r236m

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