Doug Blackburn 5:05 row
763m
Meters
5:05.0
Time
3:19.8
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
April 25, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 763m | 3:19.8 | 44 | 450 | 23 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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