Doug Blackburn 5:09 row
767m
Meters
5:09.6
Time
3:21.8
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
April 28, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 767m | 3:21.8 | 43 | 446 | 18 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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