Doug Blackburn 3x2000m/1:00r row

6,000m

Meters

29:36.9

Time

2:28.0

Pace

331

Calories

Rest Distance223m
Rest Time3:00.0
Overall Distance6,223m
Overall Time32:36.9
Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count741

May 16, 2024 06:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:36.9 6,000m 2:28.0 108 671 23
9:56.0 2,000m 2:29.0 106 664 22
9:50.6 2,000m 2:27.6 109 674 24
9:50.3 2,000m 2:27.5 109 674 24
r223m

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