Doug Blackburn 5:09 row
767m
Meters
5:09.5
Time
3:21.7
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
May 16, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 767m | 3:21.7 | 43 | 446 | 18 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
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