Doug Blackburn 3x2000m/1:00r row

6,000m

Meters

29:37.7

Time

2:28.1

Pace

332

Calories

Rest Distance234m
Rest Time3:00.0
Overall Distance6,234m
Overall Time32:37.7
Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count745

May 20, 2024 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:37.7 6,000m 2:28.1 108 670 23
9:55.0 2,000m 2:28.7 106 665 22
9:53.6 2,000m 2:28.4 107 668 24
9:49.2 2,000m 2:27.3 110 676 24
r234m

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