Doug Blackburn 4:57 row
765m
Meters
4:57.5
Time
3:14.4
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
June 01, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 765m | 3:14.4 | 48 | 463 | 23 |
| 4:57.0 | 765m | 3:14.1 | 48 | 464 | 23 |
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