Doug Blackburn 5:09 row
763m
Meters
5:09.5
Time
3:22.8
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
June 04, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 763m | 3:22.8 | 42 | 444 | 17 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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